Spending too much time on your phone, particularly on social media, can distract you. But going online does provide you access to many sober social networks where you can connect with others who may be going through similar things. Mobile apps like Sober Grid can help you connect to other sober people no matter the time of day, which can be particularly helpful when you are going through a crisis or experiencing cravings. Sites like MeetUp – and even using the hashtag #livingsober on Instagram – can also introduce you to others living healthy, fulfilling lives. As you connect with others who are in recovery, you will likely find yourself feeling more hopeful, optimistic, and inspired about your own life in treatment.
- LifeRing is free to attend, but donations are encouraged after meetings.
- From identifying who to include to engaging with recovery groups, we’ll provide the tools to establish connections that help prevent relapse and contribute to longevity (and enjoyment) in sobriety.
- Sober networking gives your pitch and personality a chance to shine!
- Then, you can share your ideas with the people in your support group.
- However, in some cases, family members may have addictions or engage in behavior that may have contributed to your addiction prior to you entering rehab.
This can help you re-engage with damaged relationships
The president’s son is charged with lying on the form and lying to the gun dealer about his drug usage when he bought a .38-caliber pistol in 2018 and had it for 11 days. “Are you, any member of your immediate family, or close friends acquaintances with Robert Hunter Biden or any member of his family?” reads the seventh of 47 questions listed on the jury selection document. “I don’t know if I can be impartial from previous opinions about things I’ve heard,” the person told the court. One person told the court she read stories involving Hunter Biden from when his father, Joe Biden, was running for president. Another potential juror was a bartender at Two Stones Pub in New Castle County and said she served a Biden family member there from time to time, but didn’t know him.
Why a Sober Support System is Essential in Recovery
If you’re seeking to learn how to build a sober support network, knowing where to begin can be the hardest step. This step-by-step guide from the crew at SOBRLIFE, cuts to the chase, offering clear steps to create a network that supports sober networking thriving and well-connected recovery. It isn’t easy to relearn what it feels like to be in an environment that ordinarily includes alcohol. Finding social activities that foster a sober support network is similarly daunting.
- The very first parts of building a sober support network can start from the relationships you already have.
- This term refers to someone abstaining from certain “harder” substances, such as heroin or cocaine, while allowing the use of others that are perceived as less harmful—like marijuana or moderate alcohol.
- If so, you’ve already taken a significant step towards a healthier and happier life.
- As Spring approaches, now is the ideal time to get your hands dirty and breathe in the fresh air.
- All of my friends were still sleeping off their hangovers by the time I’d had breakfast, read the paper and written an article.
SMART Recovery
You can find people who understand and empathize with your situation. Give it time and rely on your support systems online and in real life to provide positive social interactions while you figure out this whole sober friends thing. A sobriety support group might be right for you if you are seeking a connection with others who are also looking to maintain sobriety, as well as resources specific to the addiction recovery process.
Founded in the 1930s, AA is a peer-to-peer fellowship that encourages recovery from alcohol use disorder via a structured, spiritually focused 12-step process. Conversely, actively protect your mission to stay sober and find like-minded sober peeps to hang out with. You can do this by curating your social media feed so you’re not knowingly stepping into FOMO traps. Giving back is a great way to connect with kind-hearted people who could be potential sober friends!
Sober events can range from open mic nights to mountain climbing and are a great way for you to not only meet new people but relearn to have fun sober. While reaching out to new people can be intimidating at first, surrounding yourself with positive people will not only keep you motivated in your recovery but will improve your overall happiness. Below, you’ll find some tips on how to build a strong sober support network that can help you overcome any challenges ahead and will be there to celebrate all your victories. Through our programs, you or your loved one have opportunities to form meaningful, lasting relationships with people who are also committed to living life in recovery.
LifeRing does not require you to follow a step-by-step program; instead, you design your own program, as only you know the best path forward and the changes you need to make. While members may also attend different groups or follow other sobriety teachings, some people come to LifeRing after finding that other programs did not work for them. LifeRing focuses on the present day rather than the past and promotes the idea that what will work for each person is unique. Just because you haven’t met a formal group of sober friends doesn’t mean you don’t have support. Think about your current support—your parents, grandparents, probation officer, counselor, therapist, doctor, or social worker.
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